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Tag Archives: support
Everyone’s A Critic
Before I jump right in to today’s RANT: I hope you like the new look, and I added my social media to the right side – for those interested. I wanted to give my blog a more personal touch as I’m … Continue reading
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Tagged accomplish, achieve, achievements, bikini, bodybuilding, challenge, commitment, competition, competition prep, dedication, diet, empowerment, fitfam, fitness, fitspo, gym, happiness, healthy, journey, motivation, muscle, npc, npc bikini, progress, respect, strength, support, women, workout
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What Drives You?
I’m under the impression that there are three types of people in this world: Competitive and Self-Propelled, and as with everything else, a little bit of grey area. After reading a recent Facebook post from a friend and fellow athlete, I’ve … Continue reading
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Tagged body building, competition, competition diet, competition prep, competitive, diet, fight, figure, fitfam, fitness, handwork, happy, motivated, motivation, npc, npc bikini, nutrition, physique, self-motivated, self-propelled, support, work ethic, working out, workout
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Strength Does Not Come From Physical Capacity
…it comes from an indomitable will. – Ghandi Lots to update, lots to share, and frankly, it’s 7:45am and I’m on my 2nd cup of coffee, so I’m ready to write. We came, we saw, we conquered…in our own little … Continue reading
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Tagged art, bikini, clean eating, coaching, competition, confidence, dedication, diet, eat clean, eating disorder, fitfam, fitness, ghandi, goals, happiness, happy, hard work, healthy, motivation, npc bikini, painting, pay off, persistence, power couple, progress, progression, recovery, relationship, resolution, self-awareness, self-esteem, self-respect, support, therapy, train mean, workout, writing
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Fall Seven Times
Stand Up Eight So we all know that I’m a bartender, and I have been for a combined total of 8 years now (that’s disheartening). I’m no stranger to drunken antics or being in a bar setting. That being said, … Continue reading
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Tagged accomplish, achievements, bikini, bodybuilding, cardio, challenge, champion, commitment, competition, dedication, fitness, goals, gym, journey, mistake, motivation, muscle, npc, progress, slip up, strength, strong, success, support, training, weightlifting, weights, win, woman, working out
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Journey to the Stage 