Tag Archives: clean eating

It Starts With Food…

But it’s really about living. It’s been 2.5 weeks since my competition debut and as my 2014 NPC season has come to a close¬†and I sit down to reflect on the incredible journey I have traveled this year, my mind … Continue reading

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Strength Does Not Come From Physical Capacity

…it comes from an indomitable will. –¬†Ghandi   Lots to update, lots to share, and frankly, it’s 7:45am and I’m on my 2nd cup of coffee, so I’m ready to write. We came, we saw, we conquered…in our own little … Continue reading

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You Mean I’m the Zombie?!

I feel like I’m always writing about trials, or emotional breakdowns, or my pangs of competition, but apparently that’s…normal? I took a few days off of life to visit family and friends “back home,” and sort of recenter my focus. … Continue reading

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