Tag Archives: training

It Starts With Food…

But it’s really about living. It’s been 2.5 weeks since my competition debut and as my 2014 NPC season has come to a close and I sit down to reflect on the incredible journey I have traveled this year, my mind … Continue reading

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Fall Seven Times

Stand Up Eight So we all know that I’m a bartender, and I have been for a combined total of 8 years now (that’s disheartening).  I’m no stranger to drunken antics or being in a bar setting.  That being said, … Continue reading

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The Struggle Is Real

We’re 2 weeks in. First emotional breakdown was avoided, but the hankering for a cheeseburger and a side of fried chicken is strong. As the days continue I still find peace in my workouts, I find a lot of wisdom … Continue reading

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