Category Archives: Uncategorized

What Makes a Champion?

As we reach the final few weeks of ‘improvement season’ I have found myself asking that question repeatedly, “What makes a champion?” Is it something that can be universally defined, or is it better interpreted individual to individual? According to my … Continue reading

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It Starts With Food…

But it’s really about living. It’s been 2.5 weeks since my competition debut and as my 2014 NPC season has come to a close and I sit down to reflect on the incredible journey I have traveled this year, my mind … Continue reading

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Everything Else is Secondary

Inspired. Wow, where to start? My goal in life has always been to help people; it is my passion, my calling, my virtue, my blessing and my curse. I will burn myself to the ground trying to light the path … Continue reading

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The Great Debate

We’re in the home stretch – exactly 2.5 weeks ’til competition time! I couldn’t be more relieved. To be honest this has probably been one of the most difficult things I’ve ever done, not because I can’t eat the foods … Continue reading

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Everyone’s A Critic

Before I jump right in to today’s RANT: I hope you like the new look, and I added my social media to the right side – for those interested. I wanted to give my blog a more personal touch as I’m … Continue reading

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What Drives You?

I’m under the impression that there are three types of people in this world: Competitive and Self-Propelled, and as with everything else, a little bit of grey area. After reading a recent Facebook post from a friend and fellow athlete, I’ve … Continue reading

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Strength Does Not Come From Physical Capacity

…it comes from an indomitable will. – Ghandi   Lots to update, lots to share, and frankly, it’s 7:45am and I’m on my 2nd cup of coffee, so I’m ready to write. We came, we saw, we conquered…in our own little … Continue reading

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