Tag Archives: workout

It Starts With Food…

But it’s really about living. It’s been 2.5 weeks since my competition debut and as my 2014 NPC season has come to a close and I sit down to reflect on the incredible journey I have traveled this year, my mind … Continue reading

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Everything Else is Secondary

Inspired. Wow, where to start? My goal in life has always been to help people; it is my passion, my calling, my virtue, my blessing and my curse. I will burn myself to the ground trying to light the path … Continue reading

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Everyone’s A Critic

Before I jump right in to today’s RANT: I hope you like the new look, and I added my social media to the right side – for those interested. I wanted to give my blog a more personal touch as I’m … Continue reading

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What Drives You?

I’m under the impression that there are three types of people in this world: Competitive and Self-Propelled, and as with everything else, a little bit of grey area. After reading a recent Facebook post from a friend and fellow athlete, I’ve … Continue reading

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Strength Does Not Come From Physical Capacity

…it comes from an indomitable will. – Ghandi   Lots to update, lots to share, and frankly, it’s 7:45am and I’m on my 2nd cup of coffee, so I’m ready to write. We came, we saw, we conquered…in our own little … Continue reading

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You Mean I’m the Zombie?!

I feel like I’m always writing about trials, or emotional breakdowns, or my pangs of competition, but apparently that’s…normal? I took a few days off of life to visit family and friends “back home,” and sort of recenter my focus. … Continue reading

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Nothing is Really Work

Unless you would rather be doing something else…” – J.M. Barrie This post has been a long time coming, but as with any great decision, it has been backed by great doubt.  Long story short: we back in this bitch! How … Continue reading

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