Tag Archives: nutrition

What Drives You?

I’m under the impression that there are three types of people in this world: Competitive and Self-Propelled, and as with everything else, a little bit of grey area. After reading a recent Facebook post from a friend and fellow athlete, I’ve … Continue reading

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What Grinds My Gears…

WARNING: Rant Ahead So I’ve been at this fitness thing for years, right? I’ve played sports, was always an active child, and well-educated on nutrition my entire life. I like it, it’s my “thing,” I guess some could say.  You … Continue reading

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That Was Short-Lived

It turns out that my season was over before it even began, and in case you were wondering, I’m devastated. I spent 7 solid weeks prepping for what I thought was going to be an epic competition season.  After much … Continue reading

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Why My Diet Won’t Work For You

I’ve been getting a lot of questions lately about diet, and while nutrition is one of my strong suits, I am by no means qualified to give anyone a 100% fool-proof plan.  I have taken countless classes, read hundreds of … Continue reading

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