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Tag Archives: fitfam
Everyone’s A Critic
Before I jump right in to today’s RANT: I hope you like the new look, and I added my social media to the right side – for those interested. I wanted to give my blog a more personal touch as I’m … Continue reading
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Tagged accomplish, achieve, achievements, bikini, bodybuilding, challenge, commitment, competition, competition prep, dedication, diet, empowerment, fitfam, fitness, fitspo, gym, happiness, healthy, journey, motivation, muscle, npc, npc bikini, progress, respect, strength, support, women, workout
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What Drives You?
I’m under the impression that there are three types of people in this world: Competitive and Self-Propelled, and as with everything else, a little bit of grey area. After reading a recent Facebook post from a friend and fellow athlete, I’ve … Continue reading
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Tagged body building, competition, competition diet, competition prep, competitive, diet, fight, figure, fitfam, fitness, handwork, happy, motivated, motivation, npc, npc bikini, nutrition, physique, self-motivated, self-propelled, support, work ethic, working out, workout
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Strength Does Not Come From Physical Capacity
…it comes from an indomitable will. – Ghandi Lots to update, lots to share, and frankly, it’s 7:45am and I’m on my 2nd cup of coffee, so I’m ready to write. We came, we saw, we conquered…in our own little … Continue reading
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Tagged art, bikini, clean eating, coaching, competition, confidence, dedication, diet, eat clean, eating disorder, fitfam, fitness, ghandi, goals, happiness, happy, hard work, healthy, motivation, npc bikini, painting, pay off, persistence, power couple, progress, progression, recovery, relationship, resolution, self-awareness, self-esteem, self-respect, support, therapy, train mean, workout, writing
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You Mean I’m the Zombie?!
I feel like I’m always writing about trials, or emotional breakdowns, or my pangs of competition, but apparently that’s…normal? I took a few days off of life to visit family and friends “back home,” and sort of recenter my focus. … Continue reading
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Tagged bikini, clean eating, competition, enough, exercise, exhausted, fitfam, fitness, fitspo, handwork, happiness, healthy, inspiration, keep going, muscle, no excuses, npc, npc bikini, progress, satisfied, strength, tired, workout, zombie
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Nothing is Really Work
Unless you would rather be doing something else…” – J.M. Barrie This post has been a long time coming, but as with any great decision, it has been backed by great doubt. Long story short: we back in this bitch! How … Continue reading
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Tagged aesthetics, bikini, bikini diet, blog, compete, competition, dieting, doubt, exercise, failure, fitfam, fitness, fitspo, girls who lift, goal oriented, goals, inspiration, journey, motivation, muscles, npc, npc bikini, proud, strength, strong, succeed, success, transformation, workout, writing
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Back to the Start
After a few weeks of mental turmoil, I’m finally beginning to wrap my head around this whole competition dilemma. It’s taken a lot of reflection, a lot of naps, and a lot of beer for me to figure the whole … Continue reading
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Tagged anorexia, bikini, body image, career, challenge, competition, diet, direction, eating, eating disorder, emotion, exercise, fitfam, fitness, flex, food, hard work, health, healthy, life, motivation, muscle, npc bikini, pay off, purpose, relapse, therapy, wellness, women
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Journey to the Stage 