Tag Archives: strong

Everything Else is Secondary

Inspired. Wow, where to start? My goal in life has always been to help people; it is my passion, my calling, my virtue, my blessing and my curse. I will burn myself to the ground trying to light the path … Continue reading

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Nothing is Really Work

Unless you would rather be doing something else…” – J.M. Barrie This post has been a long time coming, but as with any great decision, it has been backed by great doubt.  Long story short: we back in this bitch! How … Continue reading

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Why My Diet Won’t Work For You

I’ve been getting a lot of questions lately about diet, and while nutrition is one of my strong suits, I am by no means qualified to give anyone a 100% fool-proof plan.  I have taken countless classes, read hundreds of … Continue reading

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Standing Alone

It’s so easy to be discouraged when you stand alone. My schedule, if it were perfectly suited to this season, would go a little something like this: 5am — wake up. Breakfast. 630am — 1 hour cardio 8am — Shake … Continue reading

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Fall Seven Times

Stand Up Eight So we all know that I’m a bartender, and I have been for a combined total of 8 years now (that’s disheartening).  I’m no stranger to drunken antics or being in a bar setting.  That being said, … Continue reading

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The Struggle Is Real

We’re 2 weeks in. First emotional breakdown was avoided, but the hankering for a cheeseburger and a side of fried chicken is strong. As the days continue I still find peace in my workouts, I find a lot of wisdom … Continue reading

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Here We Go Again…

Well, there you have it. I’ve decided to channel my time and energy into a healthier challenge. I’ve decided to begin my second attempt into the competitive world of body building. I started my diet this morning, though I’ve been … Continue reading

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