Tag Archives: bikini contest prep

What Makes a Champion?

As we reach the final few weeks of ‘improvement season’ I have found myself asking that question repeatedly, “What makes a champion?” Is it something that can be universally defined, or is it better interpreted individual to individual? According to my … Continue reading

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It Starts With Food…

But it’s really about living. It’s been 2.5 weeks since my competition debut and as my 2014 NPC season has come to a close and I sit down to reflect on the incredible journey I have traveled this year, my mind … Continue reading

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